With the new path I’m slowly moving down along, naturally I’m looking for new information for vitamins to make sure I’m getting all of the nutrients that I need throughout the day. I know to drink about 8 glasses of water, I know to only eat food in moderation and a multi-vitamin without fish oil because of my severe allergy (hard to find) is something I take on a regular basis. I came across some new information today on something called: glyconutrients.

I had to do a bit of reading to find out exactly what it was but a quick break down would be:

Glyconutrients refers to mixtures of polysaccharides, such as exudate tree gums and high molecular weight aloe vera extracts containing fermentable dietary fiber and plant extracts, as well as simple sugars or starch. Identifies the contents of Ambrotose, as “a glyconutritional dietary supplement ingredient consisting of a blend of monosaccharides, or sugar molecules.” In the marketing literature, these sugars are said to be the following eight simple sugars: Xylose, Fucose, Galactose, Glucose, Mannose, N-acetylgalactosamine, N-acetylglucosamine, and N-acetylneuraminic acid.

Now according to glycoinformation.com, There are a wide number of health issues and concerns, which scientists have begun to link or believe, may be related to a deficiency of Glyconutrients. It is a good idea to speak with your primary care doctor, they maybe able to tell you if your medical concerns are in any way related to a lack of Glyconutrients or tell you if taking a supplement of Glyconutrients is right for you. As with any supplement, it is best to get a doctor’s OK before adding it to your daily routine. Glyconutrients are an important and necessary part of your cellular structure and seeing to it that you have the proper amount in your body is part of maintaining good health. Consider speaking with your doctor about whether or not a Glyconutrients supplement is right for you.

I’m not quite sure if this is the way I’m going to go, being on a diet I’d like to get rid of the sugar content in my body. You don’t need sugar to live, there are natural sources out there like fruit and even some vegetables I hear.

But for those whom are far more health conscious than I am, I say looking into some more information about the topic, glycoinformation.com has quite a few resources in regards to it, as well as a blog with even more information.

I recently came across a Drug Rehabilitation website that housed some pretty valuable information. drugrehabilitationnetwork.com is probably the most comprehensive drug rehab referral site of it’s kind. They don’t offer you a facility to park yourself at for 30 days, they give you an honest review of OTHER programs/centers so that you can compare them based on your needs, or your loved ones needs naturally. They’re considered to be one of the best resources on the internet for drug rehabilitation and after looking through their site, I have to agree.

They do not accept money from their advertisers which is why they can give you an honest assessment of each drug/alcohol rehab and treatment center they have listed in their database. Registration for this site is free. Once you register you can then go through their links database to other rehabilitation resources on the Internet. For someone just getting out of rehab you can consider this part of your 12-step program where you’re continuing to work on your recovery. Anyone knows that it’s a long and windy road when you’re recovering and thanks to resources like these, it more than likely isn’t going to be such a bumpy one.

If you’re looking to drive more customers to your business, seoeffect.com has created a Search engine optimization SEO software. SEO Effect draws enormous attention. You’ll attract more visitors, more interest, more conversion, more business, and more sales. If you can handle the attention than this is the script for you.

They offer a free trial, I signed up and created a free account. Their prices range from $69 to $269. In wanting to learn more about the program I signed up for, I went to load the free account section and found myself looking at a 404 page. The rest of their navigation seems to work but it would be nice to know what the free account looks like. I had a little bit of trouble navigating around their database. At this point I’m unsure if anything is actually being done with my site.

To get past all of that, however, I found myself looking at the SEO Glossary. They list a long page of commonly used words on the internet in regards to search engines and other programs that webmasters use on a regular basis. Another option that they want you to look into is handbook search engine optimization however, the site isn’t in English so I doubt it would be much help to anyone.

While the site is fairly easy on the eyes and the navigation is standard in one place, I’m not overly confident that this company could help me as far as marketing is concerned. I’m sure they have a great idea and maybe their clients have even had some success in the past but I don’t personally see the point in spending $269 a year promising me more ‘attention’ when they claim to be professionals at this and are only a PR5 themselves. I was already a PR5 before I changed my website title. Now I’m just waiting for things to push back up again. I don’t believe this company will do that for me but maybe someone else will have some luck.

When asked to review a site, typically the first thing I look towards is site design. Is the template setup in a way that’s easy to read. Is the site easy to navigate through. Do the colors blend well together and don’t come off as blinding. Then I begin to poke through the actual content of a site. Typically some will say that the content is more important than the layout. To some degree this is true but 90% of the time if you load a site and it’s close to impossible to read anything then naturally you’re not going to stay there for very long, no matter what the resource.

I was asked to write a review on discountsafetygear.com. They offer everything from Hard Hats to Safety Goggles. The bulk of their website is setup in .html format and as someone who uses PHP exclusively I don’t quite understand the reason behind it but I’m not here to look at how the webmaster coded it, but what the final outcome is.

Visually the site is rather appealing. With the size of the text and the initial format of the page I can tell that the owners took Web 2.0 into consideration. It’s very easy to navigate through the page as well. The information listed on the sidebar is easy to read and easy on the eyes as well. I like their New Product section, I’m a sucker for new and interesting gear. There are a few sections where there’s the black and white construction tape and while I can understand the reason behind it, on the sidebar behind the title text there really isn’t much need for it. It makes it a little it hard to read but that could also just be my monitor. By the looks of it the site is fairly CSS heavy but it’s also designed with tables and that honestly doesn’t make much sense to me. I say switch completely to divs, search engines seem to like that a little better.

Considering Baby is prone to some form of self-damage (walking, bending, whichever) I naturally found myself searching through the First Aid Kits. The Home and Personal kits seemed interesting but for some reason I was drawn to the construction section. This is probably because I grew up in a family full of construction workers and knowing the contents of these kits by heart, I kind of wanted to see what an un-used one looked like – if this makes any sense of course. The kit that interests me the most is naturally going to be the most expensive – but this is my taste. I know in regards to safety that it’s important to have everything you’d ever need, even if it’s things you don’t think you’d need. This, of course, is based on the fact that my mother was assistant chief of EMS and always had a bag filled with things.

All in all it’s a fairly decent site and a great resource for safety gear that I’d recommend to anyone, no matter what you happen to be looking for.

I’ve done a lot of reading into the supernatural world. I’ve done a little research on Tarot and Psychic Readings and the more I read into it, the more I’m intrigued by it. Kay has seen a Psychic on more than one occasion and she strongly believes that there are powers out there that we don’t realize on a day-to-day basis. She believes that our lives are predetermined and that there are ghosts floating around her, mainly her mother. I have no doubt in my mind that she is because I’m almost certain that Joe is floating around me. There’s always that breeze or shooting star out of no where to ease my mind.

I came across lovepsychics.com.au which is a Australian Love Psychic. The site could use a little bit of work, a lot of work actually, but that’s just the designer in me talking. The real purpose of the site is to target you to their phone number. They cost $5 per minute and I assume if you truly believe that there are higher powers that can be tapped into it would be worth the cost. Try them out if you wish, maybe you’ll learn something. They also do Tarot readings, I believe.

I came across a cool link today that I wanted to share: The History of Backup. Computer data back up is a fast developing field. New trends and solutions appear, backup methods and technologies become more complex. Need complete knowledge of backup technology, related features and methods? A look at this history will definitely help.

Backup is the activity of copying files or databases so that their additional copies may be restored in case of data loss. Running a web hosting company, I know the importance of RAID configurations on my servers. This way if I happen to have trouble with something and it winds up being deleted, I know I have at least two copies of it to restore so the client is able to save important files without worry. It’s a lot easier to configure a backup system than one may think. This article shows you many methods to help make your backups much easier.

I do the same for my servers as I do for myself. While I have an external hard drive to save everything, I also have a partition on one of my servers that only I can access so I’m sure to have the files no matter what happens. It’s saving one file in two or more places to insure that it can’t be lost. Backing up your computer, especially when you’re running servers, is very important and something everyone should consider doing.

I hate coming across sites where people complain that they’d lost everything. It’s very simple to have a second resource setup so that you don’t lose everything. Windows frequently has to be installed throughout the life of your computer, anyone knows this, having an external hard drive or two internals setup in RAID formation can make all the difference. While you’ll still have to setup Windows and maybe even reinstall all of your programs – you still have all of your files there and those are obviously the more important factor here.

Try reading through The History of Backup, you’d be surprised at what you learn.

The one thing you can’t escape in Delmarva is American Pride, there are American Flags hanging up on all kinds of Outdoor Flagpoles. They’re attached to houses, smack dab in the middle of the front yard, hanging off the roof – you name the location and I’m sure there’s a flag there. I know that you can basically pick up US Flags anywhere but people around here only go to special places to insure they’re getting a top quality product, I only know this because I’ve asked them about it. A few actually pointed me to united-states-flag.com so you could imagine my surprise when I found out I was to review this site for a sponsor.

I found the site very easy to navigate but I’m noticing some trouble as far as cross-browser compatibility is concerned. It’s also a small bit on the dull-side considering this site was created to bring together patriots from all over America to show off their pride. I expected it to be a bit more complex than just a simple logo and some links. It’s designed in a very easy-to-navigate way so I guess that’s all that matters. They sell everything from US Flags, Flagpoles, Small Flags, Car Flags, State Flags, Pins, Patches and Decals, Patriotic Decoration, Flag Display Cases, Custom Flags and so much more. There’s even a section on Flag Etiquette and Care. I’d say it’s a valuable resource for anyone looking to show off their American Pride.

There are many places in the world that I’ve always been interested in traveling to. Out of those places, there is really only one that I would be willing to live in. Hawaii is an amazing series of islands that makes me feel so warm and fuzzy inside it’s unreal. Based on recent real estate reports, Hawaii real estate is booming right now. Kauai real estate is very popular and for a rather valid reason. The island is absolutely gorgeous and most of the homes for sale right now are within only a few miles, and less, of an ocean view. If anyone has ever seen the beautiful crystal blue waters of Hawaii, you’d understand my yearning to get there.

If you’re just looking for a vacation home, than the Big Island real estate is really the place to look. The homes aren’t that large but they’re only in the $80,000 range. You don’t need to own a multi million dollar home to live in Hawaii, sites like hawaiilife.com prove this.

I did some surfing around this site and I found it to be fairly interesting. HawaiiLife.com is a Hawaii real estate search engine that maps all of the available properties for sale through the Hawaii MLS using Google maps. In June 2007 they’ll be adding Maui and Oahu to their listings. I’d say it’s a site worth checking out. It’s nicely designed, they offer very valuable information, as well as aerial views of the home through Google Maps, it’s not a bad idea to keep it as a resource for your next look into Hawaii real estate.

I get a lot of mixed comments in regards to paid blogging. Right now there are bloggers tapped into at least 15 paid-to-blog websites and they’re all making a solid full time income every single month, top earners around the ‘net have brought in over $20,000 in the last six months, that’s $40,000 a year. Not many people can do that from home. A lot of paid bloggers are stay at home moms, they typically use their money to help with the bills. There are a lot of college students looking to make some money considering their class schedules don’t allow time for anything more than a part time job, if that.

If you wish to monetize your blog, there’s really nothing wrong with it. Yes, there are people who go a little overboard with posts. I’ve noticed people spewing completely unimportant/useless entries in between their paid posts just to make it look as though they have an active life. While I do post regularly (depending on time, at least) I make it a point to talk about things that are actually happening around me. I’m not spewing garbage for the sake of filling in the 50 word minimum between entries.

Some may argue that paid blogging is based on bias opinion. Frankly, if I don’t like a product I’m not going to take the offer just to get some cash for it. There are many offers on every paid-to-blog site I’m involved with that I’ve completely over-looked because their topics were uninteresting to me. Yes, there are people who post just to post and this isn’t anything that I’m going to deny – but it’s not just about making money. Users (before paid-blogging) spoke about products, recommending items to many people throughout the years. There’s absolutely nothing wrong with being paid for it. That’s exactly what advertising is meant for.

No matter who you are or how much money you make, you most likely have a cell phone. Just because you don’t have a month-to-month plan (pre-paid) doesn’t mean that you aren’t a valued customer for companies like Nextel, Sprint, Verizon and T-Mobile.

It’s easy to get your hands on cell phones, and finding sites with resources about these phones is also pretty easy as well. Any information that you could possibly be looking for, you can find on sites like wirefly.com. They offer many different phones and many different companies, Nextel phones, Sprint cell phones, Verizon, T-mobile, it doesn’t matter who you’re interested in going through. They give you all of the resources you need so that you can go out and choose the best phone for you.

I’m personally a fan of T-Mobile, while Verizon has a few more areas of coverage (in NY at least), T-mobile works very well for me down here in Delmarva too. They offer very cool phones with your plans. The one I can say I want the most is the Sidekick. I know it seems kind of ‘old-school’ but it’s also a pretty solid little phone, especially if you’re heavy into text messaging – the pull out keyboard really makes it easier to type.

My sister has mainly had Nextel phones, but they’ve also merged with Sprint?Ǭ† so either one of them is basically like going through the same company. They offer you many different phones, the majority of which offer push-to-talk because it seems that walkie-talkies (while they cost more monthly) are really a bit more effective – especially for those who don’t really like spending much time on the phone. I think, safety wise, having a push-to-talk phone is much better while driving. You don’t have to hold it up to your ear and since most people hold their phones up to their mouths on speakerphone anyway – it just seems like an ok thing to do. Even though in the long run I prefer the people driving around me to have a headset.

Blue tooth headsets are pretty popular, I’m not sure why more people don’t have them. Wirefly.com offers free blue tooth headsets with some of the phones phones ordered through them. They’ve also got cash-back rebates, deals on upgrades, free shipping, and a huge database of phones and plans that you can search through to make sure all of your needs have been met. It’s a pretty nifty site, you should check it out.