I was finally able to find a calorie counter, strike that, I was able to find a free calorie counter. This makes dieting a lot easier for me. I don’t see myself joining programs like Weight Watchers or Jenny Craig or anything else that requires money that I don’t have just to get advice that’s readily available to anyone with a computer for free. There are many different kinds of diets, calorie counting, carbohydrate counting, no sugar, low sugar – blah blah blah. I’m sticking with calorie intake because I know how many calories I should eat during the day and then how many I need to burn off in order to lose 2-3lbs a week.
The site I found, myfitnesspal.com, is a completely free website that houses a calorie counter. They’ll teach you the nutritional contents of what you’re eating and how you can make better food choices. They’ll never ask you for a credit card, so don’t think that this is only some kind of a free trial. The site is here for you to bookmark and reference back to every time you’re trying to figure out the calorie count of your daily foods.
I’m on my way over to check this out. I’m on a weight loss plan an d have been counting calories as well as carbs, proteins, etc. This sounds like it would make it a whole lot easier to keep track.